Frequently Asked Questions

What can I expect from coaching?
In coaching, I will help you identify both short-term and long-term goals and break down these goals into small, achievable steps. You can expect me to be honest and direct, asking straightforward questions and using challenging techniques to help you move forward. As you commit yourself to taking a particular step, I will be available to help hold you to that commitment in whatever way is most helpful to you. Some clients want to be held accountable by reporting to me by phone or email, but for some, the simple act of expressing the commitment out loud in the coaching session is all they need.

You are always the one who sets the agenda. Each coaching call will be focused on what you choose to focus on.

Every person has different experiences and different goals, so the way I coach you will always reflect your unique needs and style. return